It is the utmost importance to me that you are comfortable with me, personally, as your doula. The initial meeting will help you decide if I am the right person to join you on this journey and is free of charge.
Beginning at your 38th week, I will be on call to answer any questions you may have leading up to the birth. You can contact me via email, text or phone call, depending on your preference. Please remember that all medical advice should be given by your midwife or doctor. As your doula, I can give you information that will help you make informed decisions of your own.
We can schedule 1-2 prenatal visits to become better acquainted with one another, answer any questions you may have and write a birth plan, if you wish to have one.
Once your labor begins, you can call on me whenever you are ready for me to arrive. I will stay with you throughout the birth as well as 1-2 hours afterwards as you settle in and rest.
After the birth, we can set up a time to debrief and review your birth experience. I can answer any questions you may have and put you into contact with local service providers that may be helpful for you, including yoga, gyms, mommy & me classes...etc.